Habit Tracker for real life

Habit Tracker

Start small. Stay consistent. Keep going.

A calm, private habit tracker for daily routines, Apple Health goals, progress rings, widgets, Mac, iCloud sync and shared accountability Quests.

Built for iPhone, iPad and Mac. No ads. Personal habit content stays private.

Habit Tracker Today
Today firstOpen the app and log what matters in seconds.
Apple HealthSteps, workouts, sleep, water, mindfulness and more.
QuestsShared goals and leaderboards through iCloud.

Daily workflow

A focused Today view, not another dashboard to maintain.

Habit Tracker starts where you actually work: today. Tap to complete simple habits, adjust counters and durations, add notes, skip intentionally, and see momentum without pressure.

Fast logging

Complete habits from the card, open Quick Log for detail, or adjust values with a smooth progress ring.

Flexible routines

Daily, weekday, custom schedules, rest days, paused habits and negative habits fit real weeks.

Progress that feels fair

Streaks, charts, diary notes and 30-day history show patterns without turning missed days into drama.

Apple Health

Automatic habits when your device already knows the answer.

Connect goals to Apple Health and let compatible data update itself. Habit Tracker can use steps, workouts, active energy, sleep, water, mindfulness, daylight, nutrition, brushing teeth and more where available.

Health-connected goals

Apple Health status is visible on the habit card, with clear fallback states when permission is missing.

Manual override

When today needs context, override Health data for the day without breaking the habit setup.

Private by design

Raw Apple Health data is not sent to our own server and is never used for advertising.

Accountability

Quests turn private habits into shared momentum.

Create small habit challenges with friends through iCloud. Race toward a goal, compete on high scores, work toward a team goal, or keep each other consistent with daily accountability.

RaceHighscoreTeam GoalConsistencyAccountability
Habit Tracker Quests
QuestsShare challenges with friends and see who keeps going.

Built around the moments that matter.

Habit Tracker Today
TodayLog routines and goals from one calm daily surface.
Habit Tracker Quick Log
Quick LogAdjust progress, notes and intentional skips without friction.
Habit Tracker Insights
InsightsSee streaks, charts and patterns without turning daily life into homework.

Privacy & focus

Calm software without an ad machine.

Habit titles, notes, skip reasons, Health values and private logs stay out of advertising workflows. No ads, no noisy growth loops, just habit tools that respect your data.

Private by design

Personal habit content stays personal while iCloud keeps your data in sync across devices.

Built for deeper routines

Progressive goals, reminders, Quests, CSV export, widgets and Apple Health connections support both simple and ambitious habits.

Focused on your habits

The app is designed around tracking routines, not harvesting attention or building advertising profiles.

Habit momentum

Scroll the page like finishing a habit.

The floating ring stays with you, starts at 25%, follows your scroll and celebrates the finished routine at 100%.

Useful answers before launch.

Is Habit Tracker only for simple checklists?

No. It supports simple, counter, duration and negative habits, plus progressive goals and Apple Health-connected habits.

Does it work with Apple Watch data?

Yes where Apple Health receives the data. Steps, workouts, sleep, energy and other supported metrics can flow into linked habits.

Are Quests public?

No. Quests use iCloud sharing with people you invite. Private habit logs and notes stay separate from shared quest logs.

Where can I get the app?

Habit Tracker is available on the App Store for iPhone, iPad and Mac.

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